Michelle McGleenan Holistic Wellness
I’m Michelle, a busy wife and mum of four with a lifelong passion for complementary and alternative health. My journey began in a very different setting — the fast-paced world of professional kitchens, where I worked as a head chef. It was there that I discovered the incredible connection between the food we eat and the way our bodies feel, sparking a deep curiosity about how we can use nutrition to fuel and heal ourselves.
That curiosity grew into a calling. I’m now a qualified Reflexologist and Kinesiologist, and over the years I’ve expanded my skills through training in Reiki, crystal therapy, essential oils, and more. I love weaving these modalities together to create a personalised, nurturing experience for each client.
For me, wellness isn’t one-size-fits-all — it’s about meeting you where you are and supporting your unique path to health, balance, and vitality.
What We Do
Welcome to our health and wellness space, where we provide customised solutions centered on natural and holistic well-being.
Rooted in traditional Chinese medicine, we work with the meridian system and energy centers to personalise our services according to your individual needs and requirements.
Through our dedication and passion, our aim is to to help you reduce stress, anxiety, and pain, leading you toward a more balanced and harmonious life. Join us to experience it yourself and to guide you on your path to optimal wellness.
Michelle addresses diverse health needs with empathy, professionalism and care.
Whether you are health-conscious, exploring holistic wellness options, managing chronic pain, or seeking stress reduction as a corporate professional, we offer tailored resources for each individual. Our services also extend to sport & fitness enthusiasts and elderly clients, providing effective preventative health solutions. Partner with us on your journey to improved health and well-being.
Kinesiology
Neuro Energetic Kinesiology (NEK) is a holistic approach to health and wellness that uses muscle testing to identify and release imbalances in the body's energetic and neurological systems.
By tapping into the subconscious mind can work towards clearing stress, fear, trauma and pain using remedies & procedures to shift sabotage, limiting beliefs and outdated patterns from the mental, emotional, physical & spiritual bodies.
In doing so it shifts the energy in the body allowing the symptoms or dis-ease in the body to dissipate and for the body to come back in to balance.
Reflexology
Experience the therapeutic benefits of reflexology, a method that involves the application of gentle pressure to specific points on the feet. This practice effectively stimulates energy pathways and promotes overall well-being, making it a restorative option suitable for individuals of all ages. Reflexology also supports the body's healing capabilities, offering a holistic approach to achieving balance and relaxation in daily life.
The philosophy of NEK is based on the idea that imbalances in the body's energy flow can lead to physical and emotional problems. Nek addresses the connection between the nervous system and emotions, recognising that emotional stress can manifest physically.